Northwest Indiana Birthing Classes
Serving Indiana & Illinois:
Lake County, Porter County & South Chicago Suburbs
Next series of classes beginning October 3!
An inspired life begins with an inspired birth...Inspired Childbirth classes provide the information, tools and resources for you to: - Make decisions about your birth from a place of clarity, confidence and knowledge.
- Birth your baby from a place of intuition, inner strength and instinctive wisdom.
- Cultivate positive communication and a closer relationship with your partner.
- Have a natural, gentle birth experience that will optimize the physical, mental and emotional health of you and your baby.
- Activate optimal bonding and nurturing pathways for successful breastfeeding and connected parenting.
Natural Childbirth Preparation This 8-week course facilitates couples in working together toward the goal of a healthy, low-risk pregnancy and a joyful, inspired natural birth experience. Click here to learn why taking birthing classes and choosing the right one is so important. Class Information: - Instructor: Kristi Moke, MS, Certified Doula(DONA), Bradley Method-trained Childbirth Educator, Certfied Yoga Instructor
- Interested couples are welcome to attend the first class at no obligation.
- Couples are encouraged to begin classes in the sixth month of pregnancy or earlier.
- Classes are held Sunday evenings from 5:00-8:00 p.m. in Crown Point. A private consultation session or series may also be arranged.
Tuition is $199. This includes: - Eight (8) class sessions
- Custom student binder
- Access to online e-binder resource
- Comprehensive lectures, discussions and technique practice
- Access to extensive lending library of books, DVDs, etc.
- Free refresher class with each future pregnancy
- Healthy snacks at each class
Course content: - Guiding principles of Inspired Childbirth
- Nutrition, exercise & healthy living
- Normal aspects of pregnancy, labor & birth
- Complications, interventions & Cesarean section
- Relaxation & breathing techniques
- Becoming an educated consumer of obstetrical services
- Birth plan writing
- Breastfeeding
- Newborn & postpartum care
- …and much more!
For more information and/or registration contact me or call:Kristi Moke at (219) 895-0118
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